CAVEMANiac

I won’t lie. I looked at today’s WOD and almost didn’t want to go to class. We had to do 5 sets of 10 burpee box jumps, 10 sumo high lifts, and 10 thrusters (with a 1 minute rest inbetween each set). Anyway, I sucked it up and hit Wood hard. wood was the name of the WOD. I did not come close to rx’ing the weight, but finished it in pretty good time; under 20 minutes. A few months ago, I would have been carted out on a stretcher before completing round 1.
And the challenge continues.